Who we are
Therapy should feel like a safe place — where you can slow down, be understood, and begin finding steadiness even when life feels overwhelming. At Stayed Mind Counseling, we are committed to creating a space that is compassionate, collaborative, and grounded in evidence‑based care. For clients who desire it, Biblical counseling can be thoughtfully integrated in a way aligns with your values and your therapeutic goals.
A stayed mind isn’t a mind without struggle — it is a mind that is supported, grounded, and gently moving toward peace one step at a time.
Our Team
Tennessee LPC-MHSP
California LMFT, LPCC
Qualified Clinical Supervisor
Kate Flannery, MS
Kate is a licensed therapist and the founder of Stayed Mind Counseling. Since 2014, she has helped individuals, couples, and families move out of overwhelm and into greater clarity, connection, and peace. Whether you’re feeling anxious, stuck, disconnected, or worn down by the weight of life, Kate offers a steady, supportive space to slow down, process, and move forward with intention.
Her approach is collaborative and grounded in evidence-based care, while remaining deeply compassionate and attuned. Licensed in California since 2017 and Tennessee since 2022, Kate brings years of experience to each session. Clients often describe her style as warm, calming, and easy to open up to — a place where they feel truly seen, understood, and never judged. Her goal is to help you not just cope, but experience meaningful, lasting change and a renewed sense of hope.
Kate provides virtual therapy for clients located in Tennessee and California and offers supervision for LPC-MHSP (temp) clinicians in Tennessee.
Who she sees: Individuals ages 6+, couples, and families
What she helps with:
- Anxiety, chronic stress, and emotional overwhelm,
- Postpartum and maternal mental health,
- Relationship and communication challenges,
- Life transitions, Feeling stuck, disconnected, or unsure how to move forward,
- Faith integration for those who desire it
Tiffany Bain
“It’s my joy to invite you to sit with me in a safe space as we wade through life’s difficulties together. Living in today’s society can feel so weighty, and the pressure is often more than we can bear. However, God’s promise assures us that even in seasons of pain and heartache, there is hope. My desire is to ignite that hope as I walk alongside my clients in their pursuit of healing, restored wholeness, and deeper, more meaningful relationships.” -Tiffany
Tiffany is an intern at Stayed Mind Counseling and is currently pursuing her Master's in Marriage and Family Therapy at Capella University. Before pursuing a career in counseling, Tiffany worked in college ministry and has been a stay-at-home Mom of three. Tiffany has been married to her husband for 16 years, and they have three children, ages 14, 12, and 7. Some of her favorite things to do are going on dates in the city with her husband, watching her boys play baseball, and having girls’ nights with her daughter.
Who she sees: Adolescents, Individuals, Couples, and Families
What she helps with:
-Relational distress,
-Anxiety and Depression,
-Chronic PainFun fact: I am a Tennessee Volunteers fan through and through, and grew up going to football and basketball games in Knoxville with my dad and grandparents. And of course, it is also my Alma Mater! Go Vols!
Graduate Student Intern (TN)Rates and Insurance
Licensed Therapist
Individual Sessions (50 Minutes): $135
Couples and Family Sessions (50 Minutes): $165
Insurances Accepted
Kate is in network with the following insurance providers:
Aetna
Blue Shield of California
BlueCross BlueShield of Tennessee
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Lyra Health
Oscar
Oxford
Quest Behavioral Health
United Healthcare
Graduate Student Intern
Provided under the direct supervision of Kate Flannery, MS, LPC-MHSP to ensure safe, professional care.
Individual Session (50 Minutes): $40 (sliding scale available)
Couples and Family Sessions (50 Minutes): $40 (sliding scale available)
Contact us
Interested in working together? Book a free 15-minute consultation above, or fill out the contact form and we will be in touch shortly. We can’t wait to hear from you!